

About Us
Our team of professional and experienced counselors, with over 30 years of diverse experience and training, is here to support you. We have worked with clients in various roles, including counselling practices, social care and life coaching, ensuring a comprehensive understanding of your needs.
Your Journey to Growth
At our center, we prioritize active listening and creating a safe space for open communication. We aim to help you gain personal insight, take responsibility for your growth, and progress towards a more empowered and satisfying life. Your input is significant, and we will work together to explore your experiences in an environment that promotes personal understanding, accountability, and growth. Our client-centered approach ensures that your unique journey is valued and understood.
Services
Our experience covers many areas, including
Anxiety / Stress
Anger management
Co-dependency
Conflicts with family, others
Depression
Difficulty relating to others
Grief, bereavement loss
Life Coaching
Marital conflicts
Mentoring
Motivation
Procrastination
Recent move, new job, or new school
Self-esteem
Work/career concerns
Our mission is to make counseling accessible to everyone. We offer 30- or 60- minute appointments at competitive rates of $60 per hour or $40 for a half-hour session. If you have any questions or need more information, please don't hesitate to contact us using the form on the Contact us page.
All appointments are conducted virtually via video call or telephone. Appointments are available during regular business hours and in the evenings.
We are counsellors, so if you are using your benefits please check with your provider that counselling services are covered in advance of your appointment.
